Peanut Butter Time!

a nice thick slice of crustless quiche! sun-dried tomato, leafy greens, olives, feta, cheese, eggies of course NO DF OPTION XO

2 reg size muffins buckwheat flour, haskaps, chocolate chunks, egg

2 balls real steamed pumpkin! NO CANS HERE almond flour, maple, peanut butter, dark chocolate , pumpkin spices YUMMM

snack or breakfast? you decide.

A digital gift card — the recipient chooses their own amount at checkout.

wild rice | crunchy apples | slow cooked turkey breast | dried currants | walnuts | cubed butternut squash | the addictive maple sesame dressing!

The healthy heart bowl! black beans, roasted beets, water buffalo feta, buckwheat, oranges, almonds, pistachios, lemon olive oil vinaigrette

chicken breast | dilly protein ranch | boiled egg | roasted roots | greens | crunchy radish | edamame

crispy skin on thighs | tender beets | creamy mashed potato | seasonal green veggies | the best savoury jus

Oh this will be a HIT... jasmine white rice, creamy peanut sauce, ginger, shredded chicken, peppers, broccoli, greens.

high protein! enchilada sauce, black beans, green veggies, gf tortillas, shredded water buffalo cheddar greek yogurt and cottage cheese amp the protein on this one! Freeze or transfer to a baking dish and heat NO DF OPTION YET

IMMUNE SUPPORT: farmer cliffs high vibing chickens! flavourful, rich and full of healing glycine and gelatin